Kirjaudu
Liity jäseneksiKirjaudu

SATS Online App

Explore the training library

What can I find on my Rflex?

With SATS Online and the training mirror Rflex, you will be able to choose over 750 on-demand training sessions across a wide range of categories, difficulty and duration. Whether you're looking for strength, yoga, dance, cardio or something else entirely, with or without equipment, whether you're new or experienced, our goal is to help you achieve your fitness goals - all from the comfort of your own home.

Browse training sessions

Check out the recommendations in Rflex, and browse multiple lists of featured workouts or take a look at what's popular right now.

My favorites

Don't lose track of your favorite workouts! You can bookmark any classes you view from your mobile application and they will appear on your training screen for quick access.

Create your own collections in the SATS Online app by following the instructions below:

1. Select the "add" option on the class you want to add to a collection. 2. Select the collection you want to add the session to, or select "add a new collection". 3. Access your collections from "Playlists/Collections" 4. Select and play any of your "collections/playlists" in the app or on your Rflex

How do I create my own workout collections in SATS Online?

Jos tarvitset tukea SATS Online palvelujen kanssa, saat apua SATS Online verkkosivuilta

SATS Online
SATS Online tuki

Etkö löydä etsimääsi?

Meihin on tällä hetkellä yhteydessä poikkeuksellisen paljon jäseniä, ja teemme parhaamme auttaaksemme mahdollisimman nopeasti. 💙 Omilla sivuilla voit hallinnoida jäsenyyttäsi, tarkastella maksuja ja löytää vastaukset yleisimpiin kysymyksiin.

Chat palvelee poikkeuksellisesti maanantaista perjantaihin klo 10-14 välisenä aikana 16.1.2026 asti.

Maanantai - Torstai: 12:45 - 15:45

Perjantai: 9:00 - 15:00