Gorka Delgado Alonso

Personal Trainer

SATS Bislett

I am a personal trainer with professional training and academic background in the United States. My coaching style blends science-based methods, personalized programming, and international fitness standards to help clients reach their goals efficiently and safely. Whether your goal is weight loss, muscle gain, or improved performance, I provide structured guidance, motivation and support.

Sähköpostiosoite:

gorka.delgado.alonso@sats.no

Erikoisosaaminen

Voimaharjoittelu
Strength expert with USA-based training, safe, effective, and results driven in strength development
Tietyt urheilulajit
Strength specialist improving power, speed, and on-field performance.
Valmennus
Overall planning of lifestyle integrating, exercise and healthy habits
Urheiluvammojen ennaltaehkäisy
Injury prevention using strength training for safe progression.
Ikääntyvien liikunta
Strength trainer for seniors, improving mobility, balance, and independence.

Tausta

Voimannosto
Training and studies background in the USA
Funktionaalinen harjoittelu
Moving strong, training smart, living better.
Jalkapallo
Played football at high level for 20 years
Ryhmäliikuntaohjaaja
Guiding, motivating, and crushing goals while I was working in Spain