Kristian Jokimies

Personal Trainer

ELIXIA Ruoholahti

I have over 10 years of experience in strength training. As a coach my main areas of expertise are building muscle, toning the body and teaching proper exercise technique. Whether your goal is to maintain your well-being, make a lifestyle change or challenge yourself in the gym, feel free to reach out. Together we’ll create the plan - and start working towards the best version of yourself!

Sähköpostiosoite:

kristian.jokimies@elixia.fi

Erikoisosaaminen

Voimaharjoittelu
Bodybuilding
Ravitsemus
Nutrition to support strenght training

Tausta

Kehonrakennus
Goal-oriented bodybuilding
Uinti
Former competitive swimmer, currently training regularly alongside gym workouts
Puhua Englantia
I speak fluent English

Koulutus ja kurssit

Exercise Instructor (Liikuntaneuvoja)
Pajulahden Urheiluopisto
Personal Trainer
Pajulahden Urheiluopisto

Osta tapaamisia

Saatavilla olevat ajat

Maanantai: 12:00 - 20:00
Tiistai: 12:00 - 20:00
Keskiviikko: 12:00 - 20:00
Torstai: 12:00 - 20:00
Perjantai: 12:00 - 20:00
Lauantai: Ei saatavilla
Sunnuntai: Ei saatavilla

Ota yhteyttä Kristian Jokimies